Massage Therapy

Therapeutic and relaxation massage. Each massage session is tailored to your needs. 30 minutes is added to each session to allow you to check in with your therapist before and after your session without missing out on any precious table time.


Acupuncture

Treatments are grounded in the principles of Traditional Chinese Medicine (TCM). By inserting thin needles into specific points on the body, we stimulate the body’s natural healing processes and promote the restoration of balance. Depending on your needs, treatments may also include techniques such as electroacupuncture (e-stim), gua sha (scraping), fire cupping, or tui na (Chinese medical mass... Read More

Treatments are grounded in the principles of Traditional Chinese Medicine (TCM). By inserting thin needles into specific points on the body, we stimulate the body’s natural healing processes and promote the restoration of balance. Depending on your needs, treatments may also include techniques such as electroacupuncture (e-stim), gua sha (scraping), fire cupping, or tui na (Chinese medical massage).


Physical Therapy

The aim of physical therapy is to relieve pain, help you move better or strengthen weakened muscles as well as to teach clients what they can do themselves to improve their own health. Our Physical Therapy is focused on a holistic approach to wellness and involves neuro-somatic re-education, and targeted gentle movement to help bring your whole body and mind into a more balanced state. Sessions... Read More

The aim of physical therapy is to relieve pain, help you move better or strengthen weakened muscles as well as to teach clients what they can do themselves to improve their own health. Our Physical Therapy is focused on a holistic approach to wellness and involves neuro-somatic re-education, and targeted gentle movement to help bring your whole body and mind into a more balanced state. Sessions may include craniosacral therapy, somatic yoga therapy, targeted exercises, and other Physical Therapy techniques to help you achieve your desired outcome.


Yoga

Yoga therapy is a therapeutic approach that utilizes the principles and practices of yoga to promote physical, mental and emotional well-being. It involves the application of yoga techniques such as posture (asana), breathwork (pranayama), meditation, and relaxation to address specific health concerns. It can also include Ayurveda, a sister science to yoga. Yoga therapy certification involves ... Read More

Yoga therapy is a therapeutic approach that utilizes the principles and practices of yoga to promote physical, mental and emotional well-being. It involves the application of yoga techniques such as posture (asana), breathwork (pranayama), meditation, and relaxation to address specific health concerns. It can also include Ayurveda, a sister science to yoga. Yoga therapy certification involves 1,000 hours of training.


Sound Bath

Allow the waves of sound wash over you, purifying your energetic field. Each sound bath entails frequency periods of dissonance and resonance. The dissonance period will wash away any chakra imbalances and stuck energies while the resonance period frequencies will bring your chakras back into alignment, bringing equilibrium and harmony to your body, mind and spirit.

Mac is a graduate of a comprehensive 780-hour massage program accredited by the Higher Learning Commission, and she is also a certified sound healer. Her practice is rooted in the cultivation of deeper connections with nature by integrating massage, sound healing, and energy work.

Mac prioritizes the use of locally sourced products from regional farms and businesses. She incorporates oils, hydrosols, and herbal compresses native to Duluth, which allows her clients to receive potent benefits from our local biome.

Central to Mac’s practice is the belief that a balanced nervous system is interconnected with grounding. She holds reverence for nature and is devoted to serving as a guide for individuals seeking peace, solace, and restorative experiences.

Mac is a graduate of a comprehensive 780-hour massage program accredited by the Higher Learning C... Read More

With over 34 years of experience as a physical therapist, Robin Davidson is a dedicated healthcare professional who believes in the transformative power of a holistic therapy approach. As a certified yoga therapist and craniosacral therapist, she specializes in blending skills of traditional and alternative medicine. She believes in providing a unique and individualized care plan that is meaningful to each client.

Robin has a passion for outdoor activities. These include hiking, mountain biking and Nordic skiing on northern Minnesota’s many beautiful trails. She finds balance and calm in the restorative power of nature. She enjoys spending time with her family, friends and golden doodle.

With over 34 years of experience as a physical therapist, Robin Davidson is a dedicated healthcar... Read More

Jakki earned her Master’s degree in Acupuncture from Northwestern Health Sciences University, a leading institution in integrative health education. Her training emphasized the integration of Eastern and Western biomedical approaches, equipping her with a comprehensive understanding of holistic health.

In her practice, Jakki employs a diverse range of Traditional Chinese Medicine (TCM) techniques, including: Pulse Diagnosis, Acupuncture, Fire Cupping, Gua Sha, Tui Na, Electroacupuncture, Traditional Chinese Food Therapy, and Facial Micro-Needling Acupuncture.

Jakki is drawn to treating, but not limited to, emotional regulation, pain management, injury recovery, sports medicine, digestive distress, and supporting overall health and wellness. Jakki advocates for a lifestyle that harmonizes nourishing food, meaningful connections, mindful movement, and balanced energy flow. She believes that these elements are essential for cultivating health, vitality, and well-being.

Jakki earned her Master’s degree in Acupuncture from Northwestern Health Sciences University, a l... Read More

Ijshanita brings forth, as a space holder and sound healer, unique qualities that allow you to meet your edges, soften, be held, heard and seen. She has a playful way of digging deeper, and enlivening your senses. Through her powerful soul lead; Sound healing, yoga flow, & energy healing, you will be met with fierce compassion, depth, harmony and love!

Some of Ijshanita’s hobbies include, writing poetry, making music, journaling, hammocking, learning about herbs, diving into podcasts, and spending time in occasional scroll holes!

Ijshanita brings forth, as a space holder and sound healer, unique qualities that allow you to me... Read More

Jennifer graduated from Boulder College of Massage Therapy in 2005 and has continued to add knowledge to her repertoire over the years. She has a unique approach to massage therapy, working in all three dimensions to find the best way to get your body to work with itself. Her sensitivity to feel what is happening within the body’s fascia through massage gives her the ability to follow myofascial tension patterns to gently enable realignment of the skeleton. “We all have unique bodies with stories and histories, my goal is not to fix you but to help you be comfortable in your home.”

Jennifer graduated from Boulder College of Massage Therapy in 2005 and has continued to add knowl... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 11 E Michigan St, Duluth
Directions & Map |